Ayurveda Retreat Rishikesh
Enjoy A Healthy Life With The Ayurveda Retreat Rishikesh
Almost everyone who practices yoga has heard about the term Ayurveda. The bigger question is – Do you know what Ayurveda is? Put simply, it is the a

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Jivamukti Yoga
Here’s Why Learning Jivamukti Yoga Is Worth It
In the Sanskrit language, the word yoga means to unite. This ancient art contains numerous spiritual techniques that help you unite body and mind. In

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Yin Yoga Training For Yoga Beginners
Yoga Pro’s Guide To Yin Yoga Training For Yoga Beginners
Yoga has been a part of numerous cultures around the world for centuries. This ancient art has helped millions of spiritual seekers connect with their

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vipassana meditation technique
The Yoga Expert’s Guide To Vipassana Meditation Technique
Within the spiritual art of yoga, meditation plays a vital role in helping individuals connect with their true self. Meditation is an ancient art, the

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Yoga For Anxiety And Panic Attacks
Yoga Poses For Anxiety & Panic Attacks
An unhealthy diet and a sedentary lifestyle are the recipe for disaster for even the most healthy of persons. Unfortunately, the Covid-19 pandemic for

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Yoga for Depression
What Causes Depression and How Yoga for Depression can Help?
With the hustle and bustle of daily life and extremely chaotic lifestyle, the problem of depression is affecting people of every age these days. Thoug

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